Thrive N' Create

The holidays are a time for making memories, and what better way to do that than with some creative, hands-on fun? At Thrive n' Create, we believe in the power of creativity to spark joy and bring families together. That's why we've put together this special newsletter filled with exciting DIY activities using a simple ingredient you probably already have in your pantry: ARM & HAMMER™ Baking Soda! Get ready to unleash your inner child and create some holiday magic with these fun and easy projects: 1. Sneaker Peekers: Bye-Bye Stinky Shoes! Turn those smelly sneakers into adorable creatures with this fun craft that doubles as a deodorizer. What You Need: 1 new, white athletic sock (mid-calf size) 1 cup ARM & HAMMER™ Baking Soda 1 rubber band 6" ribbon or string Felt, markers, buttons, sequins, and glue for decorating What to Do: Lay down newspaper to protect your work surface. Fill the sock with baking soda and secure it with a rubber band. Tie the ribbo...

Make this holiday season extra special with gifts that inspire creativity and mindfulness.   Thrive N' Create's 2024 Holiday Gift Guide is here to help you find the perfect presents for everyone on your list. Discover unique and thoughtful items that encourage self-expression, relaxation, and joy.  Shop our hand-picked items today! For the Creative Explorer: Watercolor Paint Set (48 Colors) :  A vibrant set of watercolors perfect for beginners and experienced artists. The high pigment concentration provides rich, blendable colors.  Adult Coloring Book: Stress Relieving Designs :  A beautiful coloring book with intricate designs to promote relaxation and mindfulness through art.  DIY Soap Making Kit :  Everything needed to create beautiful, handcrafted soaps at home. Includes natural ingredients, molds, and instructions.  Hand Lettering Workbook for Beginners :   A comprehensive guide to learning the art of hand lettering, with pra...

Hello, Thrivers! It’s the most deliciously chaotic week of the year—Thanksgiving! Between stuffing turkeys and un-stuffing closets (or hiding the clutter behind a closed door, no judgment here), we’re all in the same busy boat. But don’t worry—I’ve got you covered with hacks to simplify your week, sprinkle in some joy, and maybe even sneak in a little "me-time" before the holiday madness.        Decluttering Hack: When you don’t have time to go full Marie Kondo on your home before guests arrive, grab a basket and do a 5-minute sweep of your main living spaces. Toss in anything that doesn’t belong and stash it in a closet or laundry room. Voila! A tidy(ish) space in no time. Bonus: You'll rediscover all the missing socks and LEGO pieces by next spring.         Time Management Hack: While your turkey is roasting, set a timer for one hour to tackle those must-do tasks. Whether it's meal prep, setting the table, or catching up on emails, you’ll be ama...

  The Overwhelmed Mom's Guide to Finding Calm and Joy By: Virginija Rainiene Are you a busy mom struggling with overwhelm and anxiety? Discover how to reclaim your time, reduce stress, and find more joy in motherhood with this practical guide. Learn simple yet effective strategies for creating a calmer and more fulfilling life. Being a mom is a beautiful and rewarding experience, but it can also be overwhelming. Between work, family, and household chores, it's easy to feel like you're constantly running on empty. If you're feeling overwhelmed, don't despair. There are things you can do to find calm and joy in your life. Here are a few tips: Set realistic expectations. Don't try to be everything to everyone. It's okay to say no sometimes. Take breaks. Schedule some time for yourself each day, even if it's just for a few minutes. Take a walk, read a book, or take a bath. Delegate tasks. Ask your partner, family, or friends for help with chores and e...

  Discover how to connect to your values and prioritize what truly matters, even on your busiest days. This article shares actionable tips for finding more joy and engagement in motherhood. Mom life is a balancing act. It's a constant juggling of schedules, responsibilities, and emotions. And amidst all the chaos, it's easy to feel disconnected, depleted, and running on autopilot. But there's a way to stay engaged and find joy even in the busiest of days: focus on your values.  When stress levels are high, it can overshadow the value you find in your daily activities. But by keeping that value at the forefront, you can maintain engagement and find renewed energy even amidst the chaos. Here's how busy moms can balance stress and value to stay engaged: 1. Connect to Your Values Identify Your Core Values: What truly matters to you in your role as a mom? Is it connection, creativity, growth, or contribution? Align Your Actions: Make sure your daily activities align wit...

  Discover the power of purpose in fueling your motivation as a mom. This article shares practical tips for finding meaning in everyday moments and aligning your actions with your values. Motherhood is a journey filled with joy, love, and… let's face it, a whole lot of sacrifices. Early mornings, sleepless nights, missed social events, and putting your own needs on hold often become the norm. But amidst the whirlwind of motherhood, how do you stay motivated and find the energy to keep going? The answer lies in understanding your purpose. When your sacrifices feel connected to a larger purpose, you unlock a wellspring of motivation. But when you lose sight of that purpose, the sacrifices can feel overwhelming and draining. Here's how busy moms can tap into the power of purpose to fuel their motivation: 1. Identify Your "Why" Reflect on Your Values: What truly matters to you? What kind of impact do you want to have on your children, your family, and the world? Conn...

  Discover how to make progress towards your goals, even on your busiest days. This article shares actionable tips for managing your time, minimizing distractions, and staying focused on what matters most. Mom life is a whirlwind. Between juggling work, kids, household chores, and attempting to have some semblance of a social life, it often feels like chaos reigns supreme. But even amidst the daily storm, moms can achieve their goals – it just takes a focused approach. The more distractions we have, the harder it is to focus on our goals. But by minimizing those distractions and taking consistent action, we can make progress, no matter how busy life gets. Here's how moms can build focus and achieve their goals: 1. Minimize Distractions: Identify Your Distractions: What are the biggest things that pull your attention away from your goals? Is it social media, constant notifications, or the never-ending cycle of household tasks? Create a Distraction-Free Zone: Designate a specif...

  Parenting is full of uncertainties. This article shares practical tips for breaking down worries, focusing on what you can control, and taking small, intentional steps to address your concerns. Worry. It's a constant companion for many moms. We worry about our children's development, their health, their future. We worry about balancing work and family, about making the right decisions, about everything in between. But what if we could transform that worry into something productive? What if, instead of paralyzing us, it could propel us forward? When we face uncertainty and fear takes over, worry sets in. This can manifest in countless ways for moms, from anxieties about our child's social skills to concerns about their academic performance or even worries about global events and their impact on our children's future. The key is to recognize this worry and use it as a springboard for action. Here's how: 1. Break Down Larger Worries into Smaller Steps: Big worries ...

  Discover practical strategies for managing mom guilt and transforming it into a catalyst for growth and self-improvement. Learn how to acknowledge mistakes without self-judgment, take responsibility, and move forward with confidence. Mom guilt. It's a universal experience, a heavy weight that many mothers carry. We feel guilty about missed events, too much screen time, not being present enough, or countless other perceived shortcomings. But what if we could shift our perspective on mom guilt? What if, instead of a burden, it could become a catalyst for growth and self-improvement? When we make a mistake but don't take responsibility for it, guilt festers and grows. But by acknowledging our mistakes and taking ownership, we can dilute the intensity of the guilt and create space for learning and growth. Here's how to manage mom guilt and move forward with confidence: 1. Acknowledge Mistakes Without Self-Judgment: We all make mistakes. It's part of being human. The key i...

Feeling overwhelmed and frustrated as a mom? This blog post provides practical tips and strategies for managing stress, finding focus, and creating a more fulfilling motherhood journey. Learn how to prioritize self-care, set achievable goals, and transform frustration into positive action. Being a mom is a whirlwind of joy, love, and...frustration. Let's be honest, some days it feels like we're constantly putting out fires, juggling endless to-dos, and struggling to find a moment for ourselves. But what if we could transform that frustration into something positive? What if it could actually become a tool to help us focus and simplify our lives? When we put in a lot of effort but don't see the desired outcomes, frustration sets in. This can happen in all areas of mom's life – from trying to get the kids out the door on time to balancing work deadlines with family needs. The key is to recognize this frustration and use it as a signal to refocus our energy. Here's h...

  The Healthy Mom: Nurturing Yourself to Nourish Your Family Being a mom is a rewarding, yet demanding, journey. It often means putting the needs of your children, partner, and household before your own. But the truth is, a healthy mom is a better mom. When you prioritize your well-being, you have more energy, patience, and resilience to handle the challenges of motherhood and create a thriving family life. Here are some key aspects of cultivating a healthy mom lifestyle: 1. Physical Health: Nourishing Food: Just like you carefully plan your children's meals, prioritize your own nutrition. Focus on whole foods, fruits, vegetables, and lean protein to fuel your body. Regular Exercise: Find activities you enjoy, whether it's a brisk walk, yoga, dancing, or strength training. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Prioritizing Sleep: Easier said than done, right? But quality sleep is crucial for physical and mental health. Establ...